The View From The Shower Cubicle Floor

The View From The Shower Cubicle Floor

It all started when I managed to find myself on the cold, wet tiles of the shower cubicle floor. Thursday morning started like every other Thursday morning since we’ve been on holidays. A cup of hot tea, my comfy chair, laptop and my man sitting right next to me. Next minute I was butt naked and ready to greet the paramedics. After it all, I am incredibly thankful to be alive … that I live to take another breath. I am more in love with husband today than I was yesterday. I love all my children and my dad to bits. I’m here to blog for another day.

Wherefore art thou?

Wherefore art thou?

Susan O Susan! Wherefore art thou, Susan?
One day I’m blogging daily like a mad woman and the next I seem to have dropped off the planet. So much for my new found commitment to blogging regularly again.

Liver long and prosper

Liver long and prosper We have a family member who suffers with liver problems… including a fatty liver. There is way too much information available on the Interwebs and some of it is just plain wrong! In a nutshell though, it can be described as NASH, which stands for Non- Alcoholic...

Coconut Oil: Oils Ain't Oils

Coconut Oil: Oils Ain't Oils Hmmm, it tastes nice, good for the body: inside and out. But, as with most oils, oils ain’t oils. I’ve been using coconut oil for years and over that time I’ve learned a few things. Once wrongly accused of increasing cholesterol levels, coconut oil is now actually...

Who Cares about Greens Anyway?

Who Cares about Greens Anyway? Why all this fuss about greens? Who cares? Why are they different to any other vegetable? Green fruits and vegetables are rich in health promoting phytochemicals such as lutein and folate.  Green foods can support most bodily functions and eliminate toxins such as...

Green Smoothies

Green Smoothies

Seeing as how my few readers seem so keen to talk more about Green Smoothies I thought I’d post a few links, a recipe or two and a video. I’m so keen to share this so would like to offer as much help as I can.

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