Comments on: 10 Things I've Noticed

By: Sheryl

Sheryl — Mon, 17 May 2010 22:45:49 +0000

Thanks, Susan! I AM pleased…and all the encouragement and support that I’ve gotten from friends has certainly helped! 😉

By: Susan

Susan — Mon, 17 May 2010 21:58:43 +0000

Hi Sheryl,
Well I’m back to not running at the moment due to my knee. Just last week I managed to get myself into a jog but it’s a very controlled one. But that’s okay because being fit, healthy and strong is much more than just running! (Unless you’re Shauna maybe 😀 )

You’ve done such a great job! YOu should be very happy with yourself… and your side benefits 😉

By: Sheryl

Sheryl — Sun, 16 May 2010 15:54:42 +0000

Susan, I know this is an old post, but I just had to say that, except for #7 (my decrepit, arthritic knees and spine won’t let me run), I’ve noticed all these things too! 🙂

By: Jeanne

Jeanne — Tue, 22 Sep 2009 13:01:05 +0000

Go Girl!!

By: Susan

Susan — Mon, 21 Sep 2009 23:37:57 +0000

Thanks groovy gals!
Yes the progress is definitely slower than it was 10 years ago but it is progress nevertheless!

Sarah- oh goodness, hiphop aerobics? You definitely have more energy then me! The thought of this makes me shudder…then again I’m not the most coordinated person and always struggled a little with aerobics. But good on you! :rotfl:

By: Theresa

Theresa — Mon, 21 Sep 2009 14:07:50 +0000

Way to go Susan….sadly after one year of living out of the city, far far from any treadmill or walking path….my observations are…sadly…
the exact opposite of yours.
Thankfully, our new home is in close proximity to the YMCA. 🙂
Congratulations on your great achievements!!!!

By: Rosemary

Rosemary — Mon, 21 Sep 2009 10:30:02 +0000

Well done Susan!
CONGRATULATIONS!

By: Leonie

Leonie — Mon, 21 Sep 2009 00:35:58 +0000

Well done! Isn’t it a great feeling?

By: Sarah

Sarah — Sun, 20 Sep 2009 21:44:41 +0000

That is so fantastic! How rewarding for you! I love exercising and I have been doing hip hop aerobics..I love dance! xxx