Comments on: No S Diet and starting weights https://simplysusan.com.au/no-s-diet-and-starting-weights/?utm_source=rss&utm_medium=rss&utm_campaign=no-s-diet-and-starting-weights Musing thru Marriage, Motherhood & Mess Sun, 10 May 2009 22:17:21 +0000 hourly 1 https://wordpress.org/?v=5.8.10 By: Leonie https://simplysusan.com.au/no-s-diet-and-starting-weights/#comment-906 Sun, 10 May 2009 22:17:21 +0000 http://susanpriolo.com/?p=1660#comment-906 I like the way you think of it – planned healthy snacks are not really snacks in the bad sense….

]]> By: Susan https://simplysusan.com.au/no-s-diet-and-starting-weights/#comment-905 Sat, 09 May 2009 22:49:04 +0000 http://susanpriolo.com/?p=1660#comment-905 Oh but Leonie, this is what i try for too. 3 meals and 3 mini-meals. They are planned. Actually, some may call them snacks but I think of them as mini meals. Chocolate is a snack. Bikkies are a snack but a nutritious mini meal is simply that. And BFL and all the others tell how important it is to feed and nourish the body so I didn’t even read the NOSDIET that way.

pfft, I can’t even NOT snack anyway. Who am I kidding? lol

]]> By: Leonie https://simplysusan.com.au/no-s-diet-and-starting-weights/#comment-904 Sat, 09 May 2009 22:35:32 +0000 http://susanpriolo.com/?p=1660#comment-904 I’ve read about the No S diet – but not sure I could do the no snacking. I tend to do the three meals and three planned snacks….

]]> By: Jacqui https://simplysusan.com.au/no-s-diet-and-starting-weights/#comment-903 Wed, 29 Apr 2009 07:31:30 +0000 http://susanpriolo.com/?p=1660#comment-903 Woo Hoo! Fantastic start! I don’t push too much with my exercise. I have an ongoing battle with my mind and heavy cardio (but thats another story!) Even so, I am seeing great results with the weights and low cardio. Keep going girl x

]]> By: Cathy https://simplysusan.com.au/no-s-diet-and-starting-weights/#comment-902 Wed, 29 Apr 2009 03:35:05 +0000 http://susanpriolo.com/?p=1660#comment-902 Oh my Susan, that is awesome…..I just do walking at this stage, but after our holiday and Anzac Day March, the walker is still buried under clothes and a kilt which is drying on it….Will I ever get there???

I put on 4 kilos (on the hol, I thought I would!) after loosing 10!!~! Now I gotta start again really strict I am afraid.

Blessings and glad to be back here, hearing everyone again….
Cathy

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