<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Quick update	</title>
	<atom:link href="https://simplysusan.com.au/quick-update/feed/" rel="self" type="application/rss+xml" />
	<link>https://simplysusan.com.au/quick-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-update</link>
	<description>Musing thru Marriage, Motherhood &#38; Mess</description>
	<lastBuildDate>Thu, 17 Sep 2009 10:00:55 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.8.10</generator>
	<item>
		<title>
		By: Susan		</title>
		<link>https://simplysusan.com.au/quick-update/#comment-1305</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Thu, 17 Sep 2009 10:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://susanpriolo.com/?p=2419#comment-1305</guid>

					<description><![CDATA[Hi Jo,
Great t hear from you! IKWYM. I knew that caffeine and Parmesan cheese would have to go- that&#039;s a no brainer...but didn&#039;t realise I was sabotaging myself with healthy foods like broccoli and bananas!

Don&#039;t forget to use the PM system and communicate with them if you need to. ;)

I have on a few occasions. I had a question about beetroot that I thought I knew the answer to but wanted confirmation. I received confirmation within 24hours.]]></description>
			<content:encoded><![CDATA[<p>Hi Jo,<br />
Great t hear from you! IKWYM. I knew that caffeine and Parmesan cheese would have to go- that&#8217;s a no brainer&#8230;but didn&#8217;t realise I was sabotaging myself with healthy foods like broccoli and bananas!</p>
<p>Don&#8217;t forget to use the PM system and communicate with them if you need to. 😉</p>
<p>I have on a few occasions. I had a question about beetroot that I thought I knew the answer to but wanted confirmation. I received confirmation within 24hours.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jo Princess Warrior		</title>
		<link>https://simplysusan.com.au/quick-update/#comment-1304</link>

		<dc:creator><![CDATA[Jo Princess Warrior]]></dc:creator>
		<pubDate>Thu, 17 Sep 2009 09:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://susanpriolo.com/?p=2419#comment-1304</guid>

					<description><![CDATA[I have received my plan of attack form MassAttack. Very impressed and so much more thorough than any of my visits to a local natropath. I have to get my head around the fact that some things that I thought was healthy are on my &#039;eat least&#039; list. Paradigm shift for me. But other than that...I&#039;ll slowly transition my eating to their suggested plan.]]></description>
			<content:encoded><![CDATA[<p>I have received my plan of attack form MassAttack. Very impressed and so much more thorough than any of my visits to a local natropath. I have to get my head around the fact that some things that I thought was healthy are on my &#8216;eat least&#8217; list. Paradigm shift for me. But other than that&#8230;I&#8217;ll slowly transition my eating to their suggested plan.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
