https://simplysusan.com.au/response-to-comment-about-bfl/?utm_source=rss&utm_medium=rss&utm_campaign=response-to-comment-about-bfl Musing thru Marriage, Motherhood & Mess Sun, 01 Jul 2007 06:41:02 +0000 hourly 1 https://wordpress.org/?v=5.8.10 https://simplysusan.com.au/response-to-comment-about-bfl/#comment-70 Sun, 01 Jul 2007 06:41:02 +0000 http://susanpriolo.com/blog/?p=167#comment-70 It was Susan that introduced me to the Body Of Life book and Tom venuto. It has changed not only mine but my husband’s life. After years of yo yo dieting and sporadic aerobic exercise thrown in every now and then, I was desperate for an answer. If you have never read BFL or Tom’s book, “Burn the fat feed the muscle” then may I emplore you to do so. As christians I believe that our body is the temple of the holy spirit, and as such, it is our duty to take proper care of it.If we continue to walk in ignorance of correct nutrion and exercise then we are heading for disaster. Australians have the dubious honour of being one of the fattest nations on earth. The average onset of Type two Diabetes used to be 40 but that has come down to 30 years! What is stopping that figure going even lower?
My husband has lost eleven kilos in weight and has a healthier body than he had in his twenties. He is a walking testimony of what good nutrition and exercise can do. I continue to follow the “Burn The Fat” principles and, although not seeing the huge weight loss that my husband experienced, I am much fitter and my blood pressure is no longer at a dangerously high level. I am a more active mum for my children.My husband is thinking of starting a cell group at church for others to encourage them in the area of fitness. It is a great witness to people.Tom Venuto, in my opinion, is the most balanced authority on health and nutrition today.
Go Susan……..spread the good word!

]]> https://simplysusan.com.au/response-to-comment-about-bfl/#comment-69 Tue, 26 Jun 2007 20:08:21 +0000 http://susanpriolo.com/blog/?p=167#comment-69 I think some people have way too much time on their hands :)… if people don’t like the way you encourage people, they could always try doing a little of it themselves… Now if you were promoting the koran then I would raise my eyebrows! we love your blog Susan… thank you!

]]> https://simplysusan.com.au/response-to-comment-about-bfl/#comment-68 Tue, 26 Jun 2007 05:26:21 +0000 http://susanpriolo.com/blog/?p=167#comment-68 I enjoyed the Body for Life bookk ( and the BFL for Women). I think fitness is very important for hs mums and their families – mental, spirital and physical fitness. So, I appreciate your fitness links/posts, Susan..

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