Tag: weights

Exercise: The Old Testament Way

Think of the women in the Old Testament- could you keep up with them? Carrying full water jugs up and down the hill, catching and preparing chicken or goats…grinding the wheat and doing all the laundry by hand! Did you know that exercise, and in particular weight training, will decrease your risk of heart disease, cancer, osteoporosis, arthritis, Alzheimer’s and many more nasties?

Read More
Loading

Random Quote

Every homeschool day is unique. You will find the rhythm and flow that move through each day. Your daily routines lend a basic structure around which you create the rest of the day. Always be ready to cast the schedule to the wind when something wondrous is happening. An unusual bug, a sudden hailstorm, the birth of kittens, the best game of Monopoly ever played: that is the best learning opportunity for your children this very day.

— Ann Lahrson-Fisher
css.php