Tag: thm

THM… Finding Your Way

The sisters often encourage us to do THM our way. What does that mean? This is THM your way. And THM, unlike most other eating philosophies, has room for ALL types of people! Your home looks different to mine and they both look different to someone else’s. As they should be.

Read More

Low Carb Milk: THM Friendly (S)

I’ve been on my quest. A quest to satisfy my daily habit. I have tried everything – almond, cashew, coconut, sunflower, flax, hemp and blends but none of them have been able to satisfy me. Until now. The inspiration came to me while making the instant cookie dough protein bars which are yummy and hit the spot. Low Carb Milk.

Read More

Why I LOVE Trim Healthy Mama

You know why I love this lifestyle more than any other eating plan I’ve done? Because it isn’t just trim. And it isn’t just healthy. And it isn’t just for me but the whole family. It is Trim *AND* Healthy. It is an eating plan for life that is affordable, sustainable and achievable in the long term.

Read More

Typical Meals in my Home

I’m a creature of habit and convenience. I’m a Drive Thru Sue with Purist ideals. This is a typical week’s worth of meals in my home. I don’t like shakes or smoothies and I’m quite conservative with my drinks. I’ll try about 3 shakes or smoothies per year and gag every time. It’s just not my thing. Coffee is though. Hmm coffee. Coffee, chamomile tea, green tea and Good Girl Moonshine are regular drinks. 

Read More

AhmoCoco – Almond & Coconut Milk

After my successful attempt at making a latte from homemade almond milk I knew that I wanted to try and thicken it with natural ingredients. I considered using oat milk and that would certainly raise the protein amount per cup but it would also add a few more carbs – not what I want. And so my AhmoCoco was born!

Read More
Loading