Category: Trim Healthy Mama
Popular Posts
Why I LOVE Trim Healthy Mama
You know why I love this lifestyle more than any other eating plan I’ve done? Because it isn’t just trim. And it isn’t just healthy. And it isn’t just for me but the whole family. It is Trim *AND* Healthy. It is an eating plan for life that is affordable, sustainable and achievable in the long term.
Read More
Typical Meals in my Home
I’m a creature of habit and convenience. I’m a Drive Thru Sue with Purist ideals. This is a typical week’s worth of meals in my home. I don’t like shakes or smoothies and I’m quite conservative with my drinks. I’ll try about 3 shakes or smoothies per year and gag every time. It’s just not my thing. Coffee is though. Hmm coffee. Coffee, chamomile tea, green tea and Good Girl Moonshine are regular drinks.
Read More
Green Matcha Yogurt
What is Green Matcha powder and why would anyone eat it?
Read More
Coconut Pancakes with Blueberries & Vanilla Cream {S}
Delicious Coconut Pancakes with Blueberries & Vanilla Cream is an S meal for those following THM.
Read More
My Journey with Health – Loose THM style
I’ve tried juicing, green smoothies, lots of raw foods, coconut oil and more. I’ve read and tried BodyTrim, Jenny Craig, Dukan Diet, The Maker’s Diet, Nourishing Traditions, Eat Fat to Lose Fat, Changing Habits Changing Lives, and then some! So here’s how I’ve lost 10kgs without it being a burden.
Read More
Skinny Chocolate
After much trial and error I have finally tweaked the Trim, Healthy Mama (THM) recipe to perfection! Based on the THM recipe but with a few minor adjustments.
Read More
Broccoli & Lemon Soup
Nutritious Broccoli and Lemon Soup with only 45 calories per serve
Read More
My Kitchen
Health is an ongoing interest of mine. There are so many areas that affect our health from the air that we breathe, the water we wash in and the food that we eat. I have been immersing myself in learning more about food and other choices- they really do make a difference!
Read More
