Category: Trim Healthy Mama

Why I LOVE Trim Healthy Mama

You know why I love this lifestyle more than any other eating plan I’ve done? Because it isn’t just trim. And it isn’t just healthy. And it isn’t just for me but the whole family. It is Trim *AND* Healthy. It is an eating plan for life that is affordable, sustainable and achievable in the long term.

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Typical Meals in my Home

I’m a creature of habit and convenience. I’m a Drive Thru Sue with Purist ideals. This is a typical week’s worth of meals in my home. I don’t like shakes or smoothies and I’m quite conservative with my drinks. I’ll try about 3 shakes or smoothies per year and gag every time. It’s just not my thing. Coffee is though. Hmm coffee. Coffee, chamomile tea, green tea and Good Girl Moonshine are regular drinks. 

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My Kitchen

Health is an ongoing interest of mine. There are so many areas that affect our health from the air that we breathe, the water we wash in and the food that we eat. I have been immersing myself in learning more about food and other choices- they really do make a difference!

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Random Quote

Read aloud to your child every day. Have them read something every day. Road signs, recipes, packet food packaging, books, articles, newspapers, and more. Encourage them to read out loud and get used to hearing their own voice speaking words.

— Susan Priolo
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