Category: Trim Healthy Mama

Popular Posts

Low Carb Milk: THM Friendly (S)

Mar 18, 2018

Coconut Pancakes with Blueberries & ...

Mar 31, 2014

My Journey with Health – Loose THM...

Dec 22, 2013

Low Carb Milk: THM Friendly (S)

Mar 18, 2018 | Recipes, Trim Healthy Mama | 0

I’ve been on my quest. A quest to satisfy my daily habit. I have tried everything – almond, cashew, coconut, sunflower, flax, hemp and blends but none of them have been able to satisfy me. Until now. The inspiration came to me while making the instant cookie dough protein bars which are yummy and hit the spot. Low Carb Milk.

Why I LOVE Trim Healthy Mama

Nov 5, 2017 | Trim Healthy Mama | 0

You know why I love this lifestyle more than any other eating plan I’ve done? Because it isn’t just trim. And it isn’t just healthy. And it isn’t just for me but the whole family. It is Trim *AND* Healthy. It is an eating plan for life that is affordable, sustainable and achievable in the long term.

Typical Meals in my Home

Sep 3, 2017 | Trim Healthy Mama | 0

I’m a creature of habit and convenience. I’m a Drive Thru Sue with Purist ideals. This is a typical week’s worth of meals in my home. I don’t like shakes or smoothies and I’m quite conservative with my drinks. I’ll try about 3 shakes or smoothies per year and gag every time. It’s just not my thing. Coffee is though. Hmm coffee. Coffee, chamomile tea, green tea and Good Girl Moonshine are regular drinks.

Green Matcha Yogurt

Dec 10, 2014 | Health & Fitness, Recipes, Trim Healthy Mama | 3

What is Green Matcha powder and why would anyone eat it?

Coconut Pancakes with Blueberries & Vanilla Cream {S}

Mar 31, 2014 | Recipes, Trim Healthy Mama | 0

Delicious Coconut Pancakes with Blueberries & Vanilla Cream is an S meal for those following THM.

My Journey with Health – Loose THM style

Dec 22, 2013 | Health & Fitness, Trim Healthy Mama | 1

I’ve tried juicing, green smoothies, lots of raw foods, coconut oil and more. I’ve read and tried BodyTrim, Jenny Craig, Dukan Diet, The Maker’s Diet, Nourishing Traditions, Eat Fat to Lose Fat, Changing Habits Changing Lives, and then some! So here’s how I’ve lost 10kgs without it being a burden.

Skinny Chocolate

Jul 3, 2013 | Featured, Health & Fitness, Recipes, Trim Healthy Mama | 19

After much trial and error I have finally tweaked the Trim, Healthy Mama (THM) recipe to perfection! Based on the THM recipe but with a few minor adjustments.

Broccoli & Lemon Soup

May 19, 2011 | Mess, Recipes, Trim Healthy Mama | 2

Nutritious Broccoli and Lemon Soup with only 45 calories per serve

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