Tag: weight-loss
Skinny Chocolate
After much trial and error I have finally tweaked the Trim, Healthy Mama (THM) recipe to perfection! Based on the THM recipe but with a few minor adjustments.
Read MoreEat Fat to Lose Fat?
I’ve recently finished reading Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat, by...
Read MoreCrunch Time
Regular readers will know that I like the Body for Life program by Bill Phillips, as well as Burn...
Read MoreJon Gabriel Book Review
I spent 15 weeks on the library waiting list. The library notified me that the book was in for me...
Read MoreCalorie King
Did you know that I’ve lost over 100kilograms? It’s such a pity that they keep finding...
Read MoreHow hard am I working?
Working too hard. Yup, that was me. I felt like I have been putting in so much hard work and...
Read MoreBroccoli & Lemon Soup
Nutritious Broccoli and Lemon Soup with only 45 calories per serve
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