Recipes | Simply Susan

Skinny Chocolate

Featured, Recipes, Trim Healthy Mama | 19

After much trial and error I have finally tweaked the Trim, Healthy Mama (THM) recipe to perfection! Based on the THM recipe but with a few minor adjustments.

Vegetable Juices

Health & Fitness, in my home, Mess, Recipes | 10

A few of our favourite, healthy, vegetable juices along with a juicing tip or two.

Green Matcha Yogurt

Health & Fitness, Recipes, Trim Healthy Mama | 3

What is Green Matcha powder and why would anyone eat it?

Zucchini Pasta with Marinara Sauce

Recipes | 2

Zucchini Pasta with Marinara Sauce and Zucchini Noodles with Parmesan Sauce

Broccoli & Lemon Soup

Mess, Recipes, Trim Healthy Mama | 2

Nutritious Broccoli and Lemon Soup with only 45 calories per serve

Homemade Cashew Milk

Recipes | 2

Regular readers and friends will know about my search for a dairy milk replacement that I can...

Cold Brew Coffee, Butter Blend, Bliss Balls

Recipes | 0

Cold Brew Coffee, Butter Blend to stretch your dollar, Bliss Balls and a Breakfast!

Homemade Yogurt is EasiYo

Health & Fitness, in my home, Recipes | 1

Homemade yogurt using the EasiYo maker and a delicious dressing.

AhmoCoco – Almond & Coconut Milk

Health & Fitness, in my home, Recipes | 1

After my successful attempt at making a latte from homemade almond milk I knew that I wanted to try and thicken it with natural ingredients. I considered using oat milk and that would certainly raise the protein amount per cup but it would also add a few more carbs – not what I want. And so my AhmoCoco was born!

Low Carb Milk: THM Friendly (S)

Recipes, Trim Healthy Mama | 0

I’ve been on my quest. A quest to satisfy my daily habit. I have tried everything – almond, cashew, coconut, sunflower, flax, hemp and blends but none of them have been able to satisfy me. Until now. The inspiration came to me while making the instant cookie dough protein bars which are yummy and hit the spot. Low Carb Milk.